Happiness is a conscious choice, not an automatic response. – Mildred Barthel
This quote ran through my mind as I worked to drag myself out of bed this morning. I am tired- physically tired from a weekend of work and tired because I didn’t get enough sleep. But here’s the thing; I knew I would get up and go to work today. Since I’m going to do it anyway, why not make the choice to make it a good day? Those choices in the first few minutes of waking can set the tone for the whole day. Once I decided I was going to get up and make the best of it the rest was easy.