The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. – Thomas Edison
I’m not sure if it is interesting or just really sad that most of the best quotes about good health come from people who lived quite a while before us. They come from people who didn’t have access to all of the “knowledge” and excellent health care that we have. Despite this fact, their thoughts and observations about good health are the same as all of the new information about eating natural and nutritious foods, staying active, and getting enough rest. For all of our medical advances and the wealth of information available to all of us, it really comes back to the simple observations made by wise individuals throughout history. It is simple. But it is not always easy.